Rich Froning - 1st Overall (7/26/2014)

by Ray Roman in , ,


Awesome finish tonight for Rich Froning at the 2014 CrossFit Games! Rich has climbed the leaderboard and back in 1st place going into the final day tomorrow.

This video doesn't do justice to how great of an event this was. I wish I could share the feeling and intensity of the crowd with you but I've got to get to bed and wake up in 2 hours to drive back up for the final day!


2014 CrossFit Games - The Beach (Day 1)

by Ray Roman in , , ,


It's that time of the year again! The CrossFit Games have returned to Carson, CA. Unfortunately, I won't be able to make it to the games until Saturday but I was lucky enough to get my hands on gold passes earlier this week! In the photomontage I edited below are photos of my family from the first day of events that began at Hermosa Beach.

Stay tuned for more and follow me on Instagram @RaymondRoman.


2014 Family Photo Shoot with an iPhone

by Ray Roman in ,


This past weekend my family and I went out to eat at Rockin' Baja Lobster on 5th Ave. in Downtown San Diego.

While we spent our Saturday afternoon in the Gaslamp Quarter of San Diego, we spontaneously had a photo shoot with the iPhone. It was pretty fun just walking around "America's Finest City" taking pictures. The cool thing about todays technology is we have the freedom to take pictures continuously than if we were taking photos on film. Some might argue over the pros and cons of film vs. digital photography, but in this case digital was more convenient for this situation. It's amazing how sufficient the iPhone can be when it comes to taking photographs. If you're in a well lit environment or daylight situation you can capture some decent quality images. Although you don't have full control of how the image turns out, you could always make adjustments in Photoshop if necessary. Checkout some of the photos below and I encourage you to go out and take some family photos!


June 2014 Update #2

by Ray Roman in , , , ,


Well that was quick -- recently I was having issues with my computer so I thought I was going to be prevented from editing videos but I got everything fixed rather quickly! The issue was with my hard drive, luckily I didn't lose anything but it was a bit of a headache getting things working again. I was unable to startup my computer so I went to the Apple store to discover what the problem was. Luckily I was able to save my media from my drive by connecting my iMac to another iMac which makes my drive show up on the desktop like an external drive would. At this point I was able to plug in an external drive (which I had to go out and buy) and copy my files over. I was able to transfer my media overnight, took my computer back to the Apple store the next day and I had my computer back the following day. Again -- I ran into another problem! I was unable to install Final Cut Pro from my discs. I had to take back the iMac to the Apple store and discovered there was a problem with my optical drive. Unfortunately my Apple care had ran out and the best option for me was to buy an external disc drive. At this point I was feeling hopeful that I would be editing soon but I ran into one last problem. Apparently the Apple USB SuperDrive's are meant for MacBook Pro's. Thankfully the internet has the answer to many questions and I was able to make it work for my iMac.

Now I can begin editing again! I put together a quick video after fathers day for my Instagram account.

Yesterday was officially the 'first day of summer' (June 21). Here's another short video I put together for my Instagram account enjoying the summer sun -- I actually dislike being in the sun but once you're done working out it's all worth it.

I enjoy putting these videos together to showcase on Instagram. I think it's good practice for video editing and also I enjoy it because sometimes I wish I could make full on music videos to some of my favorite songs.


June 2014 Update

by Ray Roman in , , ,


Hello world. I feel like I've been locked up in my room for days on end editing my life away! I've been lucky enough to continuously jump from one project to the next. Over the past 10 months or so I've edited over 60 videos including MMA/boxing interviews, mini-documentaries on cycling, music artists, and experimenting with personal projects as well. Below is a quick video I edited to share on Instagram for "Throwback Thursday" yesterday. The video is a 15 second highlight video of one of my best friends bachelor party in South Lake Tahoe earlier this year.

When I first began video editing it started with creating videos of my friends around 15 years ago. Early on as a filmmaker I was influenced by Tom Green, Candid Camera, CKY and Jackass. As the years went on as I learned new techniques I tried to recreate the visual effects I saw on TV. I feel like I've come full circle at this time because my computer currently crashed so my editing will slow down just a tad at this time. It just so happens the last video I created for fun is of my friends and I and now reflecting back on my years as a filmmaker I can see this is where it all began. Thanks to my friends I've gained experience, and continue to have fun as a filmmaker with each project I take on.

I'm resolving the technical issues I'm having right now but I'll be back to have some more fun soon. Stay tuned and don't forget to Subscribe to My Channel and The Hollywood MMA Show!