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Watch more videos at http://FilmOn.com/TV/MMA-Now-Live Follow on Twitter at http://twitter.com/MMANowTV Like us on Facebook at http://facebook.com/MMANowTV Written by David Kano Filmed & Edited by Ray Roman
Need some motivation today? Checkout this motivational video I edited. We meant to have this done a couple months back but we've been stacked with various projects. Share this with someone who needs motivation today!
This video was originally posted on Instagram @RaymondRoman Working on a 1 Rep Max Deadlift 10/15/14. 405lbs is my 1 rep max deadlift as of September 2014. It's crazy what a difference 5lbs can be! Tonight I failed but it's all a part of the process, or should I say progress?
Working on a 1 rep max deadlift tonight. 405lbs is my 1 rep max deadlift as of September 2014. It's crazy what a difference 5lbs can be! Tonight I failed but it's all a part of the process, or should I say progress?
The 2014 CrossFit Games are over. It's time for regionals! Are you drinking your Caffeine and Kilos PR Blend? Eric Roman is and he's smashing PR's. I love Caffeine and Kilos coffee.. give it a try! http://caffeineandkilos.com/ Video Created by Ray Roman http://rayromanmedia.com/
The 2014 CrossFit Games are over. It's time for regionals! Are you drinking your Caffeine and Kilos PR Blend? Eric Roman is and he's smashing PR's. I put this video together with my younger brother this weekend before he finished the last CrossFit Open workout. I really enjoy Caffeine and Kilos coffee, give it a try!
