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Ray Roman Media

October 16, 2014

Ray Roman "0 to 100" Failed (10/15/14 Deadlift)

by Ray Roman in CrossFit, Sports, Training, Video


Working on a 1 rep max deadlift tonight. 405lbs is my 1 rep max deadlift as of September 2014. It's crazy what a difference 5lbs can be! Tonight I failed but it's all a part of the process, or should I say progress?

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TAGS: 1RM, Deadlift, Training, Weight Training, Video, YouTube, 0 To 100, CrossFit, Sports, Motivation, Fitness, Poway, San Diego, Fail


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