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Ray Roman Media

February 5, 2016

Ray Roman "X" (Deadlift Progression)

by Ray Roman in CrossFit, Training, Update, Video


This is a deadlift progression from my lifts between 2014-2015. The highest I've reached is 405lbs. I've had failed attempts at 410lbs but can't seem to get over that hump!

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TAGS: Ray Roman, CrossFit, Deadlift, Weightlifting, Weight Training, WOD, YouTube, Video


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